Blue Nice Cream

Blue Nice Cream

by http://healthsynergy.com.au/blue-nice-cream/

This has perhaps been their most in-demand recipe ever… so you may be a little surprised to hear it contains only 3 ingredients.

To create the beautiful blue colour we have used Blue Majik organic spirulina powder. While it does have a strong smell, it doesn’t have a strong taste so it’s really just like an extra-thick and creamy banana smoothie… just with a lot of added nutrients.

This type of spirulina contains rare and potent antioxidants, not found in other types of spirulina (which is usually green in colour). It is also a source of protein and helps to cleanse/detoxify.

While this type of spirulina is expensive given the rarity of it, the dosage is so small that it lasts a long time. It can be added to all kinds of smoothies and desserts without altering the taste.

Ingredients

3 large frozen bananas, chopped 1-2 tbsp vanilla coconut yoghurt 1 tsp blue spirulina

Method

1. Combine all ingredients in a high-power blender, blend until smooth and creamy.

2. Top with fresh blueberries, flaked coconut and additional coconut yoghurt (optional).

Serves 2.